Dr. Vaibhav Jain

  Do you wake up at night because of  Hip Pain ? Does your hip hurt when you sit, sleep, or move around? Many adults suffer from  hip pain at night , which can severely affect sleep quality and overall well-being. There are many ways to treat it, from  simple exercises and pain relief  methods to more advanced options like injections or surgery if needed. In this blog, we’ll talk about why hip pain happens, how to sleep better with it, and the best ways to find long-term hip pain relief. Why Does Hip Pain Get Worse at Night? Hip pain often feels worse at night, making it hard to sleep. But why does this happen? Here are three simple reasons: Less Movement  — When you sleep, your body stays still for hours. This can make your hip stiff and more painful. Inflammation Builds Up  — Lying down slows blood flow, so swelling and soreness increase. Pressure on the Joint  — Some sleep positions can hurt your hip more, making hip pain while sleeping. You No...

  The monsoon season brings refreshing rain and cooler weather, but for many, it also comes with the discomfort of  Monsoon Knee Pain . When it rains, the humidity and low air pressure can make joints swell and feel stiff. Does your knee pain get worse in the monsoon? Don’t worry  Dr. Vaibhav Jain  can help! He is an expert  knee pain specialist  who treats knee pain from arthritis, old injuries, and other joint problems. This blog talks about why  knee joint pain  hurts more when it rains. Why Does Knee Pain Increase in Monsoon? During the rainy season, many people feel more knee pain. Here’s why: Humidity — The air gets damp, making joint fluid thicker and stiff. Low Air Pressure — Rain reduces air pressure, causing joints to swell, especially if you have arthritis. More Germs — Wet weather helps germs grow, which can worsen weak knees. Less Movement — People stay inside more, and sitting too long makes joints stiff. Common Causes of Knee Pain d...